Tahitian Hula Workshop is back!

Patricia Stafford, our favorite teacher is visiting from San Francisco to teach us the very sexy "Tahitian Hula". Patricia came six months ago and her teaching style and this workshop was a HUGE hit! If you want to learn how to shake those hips like they do in the tropics, you must attend this workshop. Perfect for the curvy girls or anyone taking a tropical vacation this year. Tahitian Hula is soooooo rare. We are so lucky to have her visiting and bringing this unique style with her to lil' ol' Utah :)

"Join us in this special workshop brought to you by master hula queen Patricia Stafford from San Francisco, CA.

This Tahitian/Polynesian dance based cardio targets your hips and abs, while toning arms and legs. Dancing to traditional drumming and reggae/hip hop, this class gets you moving and shakin!

This workshop is only $10 for a one hour session. If you can, bring a cute skirt or sarong that will flow with your movement (not required). Must RSVP in advance. Please, no walk-ins.

Pattie is a former dancer for the Utah Ballet and now lives and teaches dance and yoga in the San Francisco Bay area. She feels blessed to have shared her gifts for over 15 yrs and continues to enjoy sharing the energy, joy, and freedom of dance and yoga. "

Click here to RSVP.

New gear coming!

New gear will be hitting the studio this week! We are getting new shoes, pole tanks, the very popular roll down pole shorts, and a new black light top. Our retail always sells out fast....so if you see something you like, get in before it's gone.

Here's what's coming:

Check out our Anniversary newsletter!

Click here to read about all of our Anniversary deals.

$7.50 intro classes
$44 memberships
$39 memberships (when you sign up with a friend)
Referral rewards
and we are giving away shoes, pole wear, and much more!

You have to read it and tell everyone you know about the great deals happening at Blue by Adult Dance & Fitness!

I love advanced pole!

Although I'm pregnant, I love to watch our advanced pole class excel. In class tonight, we had so many of our advanced students rockin' the pole. Below is a video of instructor, Tiffany, demonstrating the dance combination that was learned in tonight's class.

Different twist on pole dancing.

This man took my breath away. Check it out.

Don't miss our Anniversary special!

4th Anniversary SALE!

Unlimited classes for only $44.00/month
Reg. $59

Or, pay for your membership in full and save 10%
1 year paid in full on sale - $475.20 (reg. $637.20)

You will enjoy as many classes as your body can take. At Adult Dance & Fitness, we strive to give you quality classes at an affordable price. With national prices for pole/aerial classes averaging $120/month, you can't afford to miss out on the opportunity to dance with us.

For more details on package info click here.

Spinning pole workshop

Have you ever wanted to know the proper way to dance on a spinner pole? Did you know that there are pole moves specifically designed for the spinner pole? If you want to fill your mind and body with more pole moves, you have to attend the spinning pole workshop this Saturday. It is recommended that all participants be on an intermediate-advanced level of pole fitness.

Spinning Pole Workshop
Saturday, February 26th
$10 (must reseve in advance)
Only 7 spots left!
2440 Washington Blvd
Ogden, UT
Click here for sign up info.

See everyone there!