black & blue background

Friday, February 24, 2012

For more information

Hello! You have found our daily blog. If you are looking for more information on classes offered, pricing, private parties, or anything else, please visit our website at

We offer pole fitness, exotic pole, aerial silk, aerial hoop, dance trapeze, chair dancing, kick boxing, dirty dancing, belly dancing, jazz, hip hop, ballet, and so much more!

French Kiss Fitness
Now 2 locations!

2440 Washington Blvd
Ogden, UT

1689 N Main Street
Sunset, UT


If you think you can't pole dance - you're right!

I found this article written by fellow pole dancer Kira Lamb. It is a must read if you are feeling hesitant about trying pole dancing.
Click here to read "If you think you can't pole dance - you're right!"

Monday, February 20, 2012

Indie Ogden article

Today, we were featured on a popular Ogden blog. Check it out!!!

Click here to read all about it!

Monday, February 13, 2012

Move of the week

Invert > pike > superman
Demonstrated by instructor Rebecca Butcher

Wednesday, February 8, 2012

The perfect Valentine's Day gift!

Our best students and teachers at the studio have their own pole to practice on when they aren't in class. We sell the top poles in the industry. X-Pole and Lil' Mynx.

Check out their websites. When you're ready, order your pole from the studio and save $10! The poles can be shipped to the studio for your pick up, or directly to your home. Shipping only takes 3 business days.

Here are the poles we offer:

$249.00-$379.00 + $40.00 shipping
Save $10 shipping when you order through us.

Why we like it:
Fully removable and transportable
You can take it to a friends house
Initial set up time 20-30 minutes
Set up and take down time 1 minute
Super sturdy
Comes in chrome

Lil' Mynx Dance poles
$199.00-$299.00 + $40 shipping
Save $10 shipping when you order through us.

Why we like it:
Removable but not transportable (requires one screw in your ceiling that stays)
Initial set up time 5 minutes
set up and take kdown time 5 seconds
Comes in colors and chrome

Our staff is very knowledgable about each of these poles. If you have any questions, ask your teacher or call the studio at 801-394-3185

Sunday, February 5, 2012

Favorite moments from the week

Here are two of my favorite classes that were taught this week. Enjoy! Check back in a few days for our new pole move of the week!

Contemporary Pole
Thursday's 5:45-6:45pm
Sunset location

Belly Dance Blast
Wednesday's 7-8pm
Ogden location