Premium Classes

We have 8 new classes being added to the schedule in the coming weeks.  Five of them will be categorized as "Premium" classes.  These classes will only be offered to students who purchase the premium package at the studio.  All pre-existing memberships are considered to be premium.  Any memberships sold after October 22nd will be either a basic membership or a premium membership.

Effective October 23rd:

Basic Membership - Price TBD

Unlilmited access to:  Acro Yoga, Aerial Silk, Aerial Hammock, Kickin' Cardio, Ass Class, Tummy Tuck, Pole Fitness, Exotic Dance, Jazz, Hip Hop, Kettle Ball Fitness, Hot Hula, Zumba, Pilates, and Be Bendy.

Premium Membership - Price TBD (only available at Ogden)

Unlimited access to:  Basic Membership Classes, Ballet Cardio Barre, Fly Gym Fitness, Pole Aria, Meditation, and Goddess Gathering.

We are so excited to be able to offer these luxury classes.  We will be the only studio in the state to offer the above classes! (with the exception of Ballet Cardio Barre).  

Read on to learn more about the premium classes:

Fly Gym

Take flight in our specialized workout hammock designed for extreme comfort while you stretch and pose your way to fitness.

Ballet Cardio Barre

  In this class, you will use traditional ballet barre's in a very non-traditional way.  The barre will become your support beam that will help you jump, kick, and flex your way to long and lean muscles.

Pole Aria

Do you love the pole? Do you love aerial silks? This apparatus has both! You will get into the most challenging pole poses with such ease. With the use of fabric suspended from the pole, you are able to have extra support to help ease you into each pose with little to no help from the instructor.

Meditation

This isn't your regular meditation experience. Your senses will be pleased with projected images, and headphones with sounds to please your ears. You will be pampered with pillows, oven roasted blankets, and fresh water. If you want to open up in a way you've never experienced before, you have to try our one of a kind Meditation class!

Goddess Gathering

This class is a bonding class. Your instructor will lead the conversation as each student shares life experiences that may be useful to others in class. Everyone gets the chance to talk, and everybody learns! Together we become closer and open our minds to possibilities and change.

New studio

Hello friends!

As many of you know, we are going to begin a major remodel of the Ogden studio in about a week!  This is very very exciting because it includes so many amenities that the students are going to love.  Here is a list of the plans:

Expanding main dance floor
Adding drinking fountains
New wood flooring in front of building
Plasma screen schedule
Fly Gym to be added to second floor (www.flygym.com)
New SKINNIER poles!  40mm and 45mm poles for better grip
New paint
More mirrors
And a ton of new retail including dance clothes, aerial rigs, and shoes

If you have any time to spare and you would like to help with painting, construction, or decorating, please e-mail meagan at danceogden@gmail.com

Construction is scheduled for Oct 21-27th, 2012

New Classes!

We have added some great new classes to the schedule.  Morning classes have also been added to both studio's!

Ogden:
Monday's 9:00-1:00am - Pole Boot Camp
Monday's 10:00am-11:00am - Aerial Silk 1

Syracuse:
Monday's 7:00-8:00pm - Hot Hula®
Thursday's 9:00am-10:00am - Pilates
Thursday's 10:00am-11:00am - Zumba

We are so excited to add Hot Hula® to the schedule!  Watch the promo video below to learn about how adding Hot Hula® can get you in shape while having a blast.