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Wednesday, February 10, 2010

Aerial Hoop Classes!

The new aerial hoop class is so much fun and I am so excited to teach it. Those who have taken aerial silk and pole fitness will love the new challenges of the hoop. The hoop utilizes upper body strength, flexibility, balance to perform amazing tricks on a large hoop suspended in the air. Check out the video to see if aerial hoop is something you would enjoy! -Niki

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