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Wednesday, April 21, 2010

Pole Fitness I moves

Here's a short video clip of the pole moves that students learn in pole fitness 1. Don't be afraid of the pole! We are not teaching women how to become a stripper. In our studio, you will start off with simple spins and holds. In pole fitness 1.5 every student will learn how to go upside down on the pole.


1 comment:

  1. I have just downloaded iStripper, so I can watch the best virtual strippers dancing on my desktop.