Yes you can! Who says that you can't pick up a new hobby or exercise routine in your mid 30's, 40's, or 50's? Pole fitness isn't for strippers anymore. Give us the opportunity to show you that the pole is simply a piece of gym equipment. You will learn to spin, climb, invert, and maneuver your body in ways you thought were impossible.
Pole fitness is not difficult. We have wonderful classes that cater to especially the beginners. If you are new to pole fitness, take Intro to Pole as your first class. In this class, the teacher will discuss what pole fitness is all about. You will get a tour of the studio, see demonstrations, and even learn five pole moves that everyone can do!
Hop on our website www.danceogden.com and take advantage of our Free Day Pass. The stripper pole is now the vertical pole and the fitness community is owning it!