Today's Ass Class was pretty intense! Most of the class is done outside in the elements. We use our surroundings to get the best workout possible. Today, we did frog hops, parking garage stairs, tree hugging squats, and lots more. The ladies today were so much fun! We had lots of laughs, a ton of sweat, and the buns were on fire! We snapped a photo after a very intense set of jumping squats.
Ass class is offered:
Monday's 8-9pm (Ogden)
Thursday's 11am-12pm (Syracuse)